Preparation for swimming in Ha Long beach

You should swim in public to be able to support if in distress. Before taking to the water, you should run or exercise on the beach to avoid cramps. Before you go to the beach, you should prepare at least 2 bathing suit. Shorts, skirts, T-shirts will make you feel cool, refreshing. You should go for sandals instead of shoes because feet will be cool.

You should also bring a towel, swim goggles. If travel with children, you should prepara swimming floats for children or chair to sit on the sea buoy. Visitors should also bring sunscreen to protect your skin, choose a special need SPF of 30 or higher. Hats, sunglasses to protect eyes from glare. In addition, eye drops, ear cotton swab, shower gel, shampoo is also useful to use.

With children, you should bring some dry food or drink to feeding after bathing, many activities will make kids hungry software. Before taking to the water, kayaking on the bay you should ask locals safe beach to avoid the risk of falling sand, jellyfish, sharp stones... You should not swim too far from shore or to the point too deep. The easiest way is always note flag that most have sea or pay attention to those around them. One should always be wary of falling sand and the waves can take you far away shore.

You should not be too long when sunbathing or in the middle of the afternoon. Do not carry watches, jewelry especially necklaces, could lose. When a group of beachgoers should be broken down to easy manageable. When playing the game as high speed boat, surf, flowing though, kayak, scuba dive... you need to comply with the safety requirements given by the tour guide. Not so far outside the safe zone, avoid the obstacles on a remote beach.

Children should not long when cold seawater. Instead, you give your child in the bath or pool play on the sand. Food poisoning at restaurants prone coastal areas due to large number of people, focusing on a location for the restaurant makes difficult to provide timely and quality assurance. Therefore, you should not eat food when grilling or undercooked. Alternatively, you bring drug abdominal pain, wind and oil.